1.Whether you want to lose weight, get back in shape or simply become fitter and stronger, the weight loss journey of 38-year-old Dr Neha Gaur is bound to inspire you. After Neha gained a lot of weight post her second delivery, she started struggling with a host of health conditions. Her weight loss journey is an example that almost everything is possible in life, you just have to be dedicated enough!
Name: Dr Neha Gaur
Occupation: Physiotherapist & Certified fitness trainer
Age: 38 Years
Height: 5 feet 1 inch
Highest weight recorded: 73kg
Weight Lost: 25kg
Duration it took me to lose weight: 7 months
The turning point: I had slowly gained a lot of weight post my second delivery in the year 2015 as I weighed 75 kilos. Along with all the extra kilos, I also started encountering a series of health issues including high thyroid levels and low vitamin D levels.